https://www.pt-in-motion.com/about-tami daily 0.75 2025-03-10 https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580704550893-B77PS4GCYTHE2JE890Q3/PTIM_Website_tami_family.jpg About Tami https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580704550893-B77PS4GCYTHE2JE890Q3/PTIM_Website_tami_family.jpg https://www.pt-in-motion.com/dry-needling daily 0.75 2025-03-10 https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1582571815724-ZAJZWJ6SZSXYQ9ZYRO3N/PTIM_Website_dry-needling_1920.jpg Specific Services Provided https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1582571815724-ZAJZWJ6SZSXYQ9ZYRO3N/PTIM_Website_dry-needling_1920.jpg https://www.pt-in-motion.com/payment daily 0.75 2025-10-06 https://www.pt-in-motion.com/manual-therapy daily 0.75 2025-03-10 https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1582571915051-DR0HYODCVKQF673WB060/PTIM_Website_manual_1920.jpg Manual Therapy https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1582571915051-DR0HYODCVKQF673WB060/PTIM_Website_manual_1920.jpg https://www.pt-in-motion.com/exercise-prescription daily 0.75 2025-03-10 https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1582571621023-0MSFAF9XRFIMYOTJQVYZ/PTIM_Website_exercise_1920.jpg Exercise Prescription https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1582571621023-0MSFAF9XRFIMYOTJQVYZ/PTIM_Website_exercise_1920.jpg https://www.pt-in-motion.com/blood-flow-restriction-training daily 0.75 2025-03-10 https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1582571665639-HZ0JB7WAIMBBPPPTW07T/PTIM_Website_gym-workout_1920.jpg Blood Flow Restriction Training https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1582571665639-HZ0JB7WAIMBBPPPTW07T/PTIM_Website_gym-workout_1920.jpg https://www.pt-in-motion.com/why-pt-in-motion daily 0.75 2025-10-06 https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1582571420329-8VHTB93VBMPLUVNCU8JB/PTIM_Website_why-PT_1920.jpg Why PT in Motion? https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1582571420329-8VHTB93VBMPLUVNCU8JB/PTIM_Website_why-PT_1920.jpg https://www.pt-in-motion.com/testamonials daily 0.75 2020-02-19 https://www.pt-in-motion.com/active-in-retirement-home daily 0.75 2020-02-02 https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580680367573-C8KD8XYJAHM48WPUUKOI/PTIM_Website_beach_1200.jpg Active in Retirement - Active in Retirement Retirement is a time to enjoy your life and engage in whatever activities you choose. However, it is important that your body is adequately prepared to avoid injury or undue pain. I will assess your flexibility, muscle imbalances, past injuries and then you will be given a personalized exercise program that will be reviewed and updated at regular intervals. https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580680367573-C8KD8XYJAHM48WPUUKOI/PTIM_Website_beach_1200.jpg Active in Retirement - Active in Retirement Retirement is a time to enjoy your life and engage in whatever activities you choose. However, it is important that your body is adequately prepared to avoid injury or undue pain. I will assess your flexibility, muscle imbalances, past injuries and then you will be given a personalized exercise program that will be reviewed and updated at regular intervals. https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580680330528-8NOH1RB36PWS4MSN479M/PTIM_Block-grey2_100.jpg Active in Retirement https://www.pt-in-motion.com/return-sport-home daily 0.75 2020-02-02 https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580680462607-B3E5734B9OIFN0I4QDU3/PTIM_Website_whiterim_1200.jpg Returning to Sport and Passions - Returning to sports and passions Have you been taken out of your sport or not able to compete at the level you once did due to injury or illness? I will perform a comprehensive evaluation of your musculoskeletal system and use a combination of treatments including manual therapy, dry needling, kinesiotaping, joint mobilization, soft tissue mobilization and therapeutic exercise to help you get you back to what you love to do. https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580680462607-B3E5734B9OIFN0I4QDU3/PTIM_Website_whiterim_1200.jpg Returning to Sport and Passions - Returning to sports and passions Have you been taken out of your sport or not able to compete at the level you once did due to injury or illness? I will perform a comprehensive evaluation of your musculoskeletal system and use a combination of treatments including manual therapy, dry needling, kinesiotaping, joint mobilization, soft tissue mobilization and therapeutic exercise to help you get you back to what you love to do. https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580682532333-UYW07GDLQJO3NDL939S7/PTIM_Block-blue-grad_100.jpg Returning to Sport and Passions https://www.pt-in-motion.com/neurorecovery-home daily 0.75 2020-02-02 https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580678990117-4HUMFTMKM4LLOV20VQH4/PTIM_Website_skiing_1200.jpg Neurorecovery - Neurorecovery I have had years of focused work with clients who have a wide variety of neurological impairments including spinal cord injury, Parkinson’s disease, multiple sclerosis, stroke and transverse myelitis. I believe that functional repetitive motions, visual feedback and positive self speak techniques help improve connections between the brain and the body which improve overall function. Core stability, regular stretching and challenging balance activities further help to gain maximum potential. https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580678990117-4HUMFTMKM4LLOV20VQH4/PTIM_Website_skiing_1200.jpg Neurorecovery - Neurorecovery I have had years of focused work with clients who have a wide variety of neurological impairments including spinal cord injury, Parkinson’s disease, multiple sclerosis, stroke and transverse myelitis. I believe that functional repetitive motions, visual feedback and positive self speak techniques help improve connections between the brain and the body which improve overall function. Core stability, regular stretching and challenging balance activities further help to gain maximum potential. https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580679186434-5L3TQPS6FXVXSOROLPT9/PTIM_Block-Orange-grad_100.jpg Neurorecovery https://www.pt-in-motion.com/neurorecovery daily 0.75 2025-03-10 https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580682312107-B58B5STH3R8PHETRPRDT/PTIM_Website_walkers_1200.jpg Home Health - Home Health I have had extensive experience working in home health with older clients. I love working with this population and enjoy getting to know them and learn about the things that bring them joy. I have been certified in helping those with mild cognitive deficits improve their memory and safety awareness. I am also available to assist with keeping this population physically active and remain in their home and participate with the community. Additionally, I am able to offer equipment recommendations to make the home environment as safe as possible. https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580682312107-B58B5STH3R8PHETRPRDT/PTIM_Website_walkers_1200.jpg Home Health - Home Health I have had extensive experience working in home health with older clients. I love working with this population and enjoy getting to know them and learn about the things that bring them joy. I have been certified in helping those with mild cognitive deficits improve their memory and safety awareness. I am also available to assist with keeping this population physically active and remain in their home and participate with the community. Additionally, I am able to offer equipment recommendations to make the home environment as safe as possible. https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580682425370-J4IY04OBCJK3AW4F6R5J/PTIM_Block-purple-grad_100.jpg Home Health https://www.pt-in-motion.com/about-tami2 daily 0.75 2020-02-03 https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580702266092-P7V5ZXM3RJRV7VT3Q3QE/PTIM_Website_tami_family.jpg About Tami https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580703510794-IQJMYUSG2FHDF6RYES0I/PTIM_Block-purple-grad_100.jpg About Tami https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580703510794-IQJMYUSG2FHDF6RYES0I/PTIM_Block-purple-grad_100.jpg About Tami https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580702266092-P7V5ZXM3RJRV7VT3Q3QE/PTIM_Website_tami_family.jpg About Tami https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580703542856-112F36AWQI1033VIPQ7H/PTIM_Block-purple-grad_100.jpg About Tami https://www.pt-in-motion.com/registration2 daily 0.75 2025-03-10 https://www.pt-in-motion.com/new-page daily 0.75 2020-02-27 https://www.pt-in-motion.com/home daily 1.0 2025-03-10 https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580702991758-T9AXTPZX1235F4PMKFZG/PTIM_Website_skiing_1200.jpg https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1582567938351-A7XD9HTA71GZILIII131/PTIM_Website_run_1200.jpg https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580703005650-IWUR8TTYI5C05YBZ8UKA/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5dfd4342653d305489b840bc/1580680202974-7N4XN4LMCHS1HWWUU0CZ/PTIM_Website_tami_1200.jpg https://www.pt-in-motion.com/registration daily 0.75 2025-03-10 https://www.pt-in-motion.com/workouts-stella daily 0.75 2025-03-10 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1507841710263-NIH6WHUUL0TNH49OCEEC/test-2.png Workouts - Stretch https://www.pt-in-motion.com/trainers-index-stella daily 0.75 2025-03-10 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509122523599-64IQSILGV4ZZGGF9VNIS/20170619S1_Professional_Trainer_Trainee_Portrait_007.jpg Trainers - Hi! I'm Stella. Add a profile here. Sit amet fringilla. Quisque fringilla tincidunt turpis, quis venenatis dolor pulvinar quis. Aliquam id massa urna. Morbi eleifend sit amet mauris eu ornare. In tempor, enim sit amet bibendum molestie, dolor ligula vulputate nisl, eu lobortis arcu nibh sed magna. Quisque nisl tortor, condimentum faucibus scelerisque ac, dignissim a metus. Nunc vel volutpat magna. Book a session with Stella ➝ https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509121644763-PTIPD9UTMGOH1IOIVUP6/20170619S1_Professional_Trainer_Trainer_Portrait_032.jpg Trainers - Hi! My name is Tami. I am a physical therapist with over 28 years of experience. I am certified in a variety of manual therapy techniques, dry needling, and developing personalized exercise programs to help improve flexibility, strength, balance, and power. My goal is to make recovery as comfortable and convenient as possible. That’s why I will come to treat you in your home, at your gym or wherever you choose. Book a session with Tami➝